When I reached out to Chris, I considered myself a fairly decent runner and had been self-programming for some time, specifically training for OCR. In just a few months of working with Chris, I went from my longest run being a half-marathon to completing my first ever Ultramarathon (and even placing)!
I have progressed under Chris more in just a few months than I had in years of doing it myself. As a result of my gait analysis, my running form has been “optimized” to where I recover faster and there’s no post-run cramping issues like I used to have! But just as importantly, I’ve grown to love running so much that my primary focus is now Ultras.
I cannot speak highly enough of Chris as a coach and for the whole RunFluent “family” of athletes; you will not find a more supportive group! I plan on remaining for a LONG time!