RunFluent / Fūlwise

I’ve never been a runner! Never liked it let alone ran more than I was forced to in PE. I even quit my highschool basketball team because there was so much running. Fast forward to 39 years old, being in decent shape and having fun with OCR events. My sister wanted to partner in a fitness competition that included a lot of running. Knowing I couldn’t hang, I found Runfluent online and decided why not try this coach to help me build a little running endurance. I only planned to sign up for 1 or 2 months. I quickly found the programming was doable even when it felt difficult and I felt accomplished each workout I completed. With seeing so much progress week over week, month over month I never stopped. I started with Chris unable to run 5 minutes straight, but not only did I run that fitness comp without walking, Coach got me to my first 25k in 7 months, and my first 50k in 1.5 years. I’m blown away at how far I’ve come and how much I love trail running and need it in my life. The events coach and team put together are an added bonus. I can’t wait to see what I am able to accomplish next.