I had been running for a few years and knew I needed to take it up a notch. I always thought more was better, but I only had so much to give. Chris reorganized my running time to be productive. I have become a more consistent runner…confidence. I know that I am physically prepared. That is the tipping point late into a race where fatigue tries to get a hold. I know I can work through it! Thanks Chris.
Williams Brown
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