Being an older athlete I was skeptical that a running coach could make much of a difference in my times. I was getting bored and slower as the race season was progressing. Finally I contacted Chris and joined RunFluent. Chris is a great coach who tailors a running program to your ability and your goals. I have not ran this fast in 30 years. Because of the gait analysis, Chris was able to correct my form. This has resulted in less injuries and enjoying running again. At the age of 53 I am running better than I ran at 23. I recommend this program to anyone who wants to improve their fitness.
Williams Brown
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